CHICKEN GUMBO WITH BROWN RICE Close Window



Nutritional Information
Serving Size     8  fl oz

amount per serving amount per serving
Calories 136.56 Vitamin A 348.87 IU
Protein 8.95 g Vitamin C 11.99 mg
Carbohydrate 13.11 g Calcium 62.47 mg
Cholesterol 27.27 mg Iron 1.69 mg
Sodium 438.58 mg Thiamin 0.13 mg
Fiber 1.74 g Riboflavin 0.13 mg
Total Fat 5.51 g Niacin 3.09 mg
Saturated Fat 1.99 g Potassium 270.63 mg
Folic Acid
Vitamin B6 0.24 mg
* Nutritional values can not be determined at this time.
The nutritional information on this site is for the serving size listed, based on adherence to the recipe, as developed and tested in our culinary center. Any changes from the recipe, such as changes to meet local taste preferences, product substitutions or serving size modifications will change the nutrient content of an item, and render the information inaccurate. We hope this information will help you meet your nutritional goals.