BAKED GEORGIA HAM (BONELESS)
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Nutritional Information
Serving Size
3
ozw
amount per serving
amount per serving
Calories
143.48
Vitamin A
2.18
IU
Protein
19.39
g
Vitamin C
0.21
mg
Carbohydrate
2.84
g
Calcium
10.77
mg
Cholesterol
44.23
mg
Iron
0.77
mg
Sodium
1311.48
mg
Thiamin
0.8
mg
Fiber
0.2
g
Riboflavin
0.2
mg
Total Fat
5.63
g
Niacin
4.66
mg
Saturated Fat
1.79
g
Potassium
331.73
mg
Folic Acid
4.72
mcg
Vitamin B6
0.46
mg
* Nutritional values can not be determined at this time.
The nutritional information on this site is for the serving size listed, based on adherence to the recipe, as developed and tested in our culinary center. Any changes from the recipe, such as changes to meet local taste preferences, product substitutions or serving size modifications will change the nutrient content of an item, and render the information inaccurate. We hope this information will help you meet your nutritional goals.