Variety

 
 
We plan our menus to offer the greatest variety of choices possible, to meet the most diverse range of individual preferences. We also encourage all diners to choose from a wide variety of foods for the healthiest, most balanced diet. Check out the variety of options available at all of our locations.




View our Healthy for Life Nutrition pages!

 

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Nutrition

Food is the fuel your body needs to function. Chances are you're pretty careful about what you put into your car's gas tank. Shouldn't you care at least as much about what you eat? Today there's a wider variety of foods to choose from than ever before. Making smart choices is a critical part of any total health plan. When you combine a well-balanced diet with moderate exercise, it can help you feel better and keep off unwanted pounds, while avoiding the revolving door of dieting. 

Dining Services believes that good nutrition is essential to good health. To help assist you in furnishing your body with the essentials for a healthy diet, we have several tools to offer. First, every day we offer vegetarian items at all locations. In addition, we have healthy initiative signs posted at all locations on items sold that are essential to smart eating. If you are interested in the nutritional information that we serve every day in the Residence Halls, please go back to the home page and click on today's menu in the upper left hand corner. Finally, we offer assistance from a certified nutritionist. If you have special dietary needs or concerns, please contact us and we will get you in touch with Health Services or our nutritionist. For quick reference and education on healthy eating, we have nutritional web site links to help you.

If you don't see what you need, or have suggestions, please contact us or fill out a comment card. We welcome your suggestions.

Looking to eat healthy on campus?  Click here for the Wake Forest Dining Nutritional Brochure!


moes southwest
Moe's Nutritional Info 

 sbx
Starbucks Nutritional Info

 
Chick-fil-A Nutritional Info


Balanced Wellness
Guide

Wellness Brochure

        

 Food Allergen Friendly
Campus Guide


         

 
 

2010 Dietary Guidelines are now available! 

Click here to learn more.

Stop by the Fresh Food Company and check out our Nutrition Board!

Are You Up for the Challenge?
Add one healthy habit a day and build on it over the month. Incorporate more and more healthy habits as the days go on.

The Healthy Eating Pyramid 

The Healthy Eating Pyramid and the updated USDA Food Pyramid provide tips for a healthy lifestyle.


Tips from the Eating Well and Staying Healthy brochure:

1. Avoid skipping meals
2. Pre-plan your menu
3. Enjoy all foods in moderation