OKRA WITH CORN & BACON
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Nutritional Information
Serving Size
1
/ 2 cup
amount per serving
amount per serving
Calories
100.44
Kcal
Vitamin A
296.08
IU
Protein
5.33
g
Vitamin C
7.4
mg
Carbohydrate
12.69
g
Calcium
38.88
mg
Cholesterol
9.61
mg
Iron
0.72
mg
Sodium
315
mg
Thiamin
0.11
mg
Fiber
2.46
g
Riboflavin
0.1
mg
Total Fat
3.79
g
Niacin
2
mg
Saturated Fat
1.2
g
Potassium
323.11
mg
Folic Acid
Vitamin B6
0.14
mg
* Nutritional values can not be determined at this time.
The nutritional information on this site is for the serving size listed, based on adherence to the recipe, as developed and tested in our culinary center. Any changes from the recipe, such as changes to meet local taste preferences, product substitutions or serving size modifications will change the nutrient content of an item, and render the information inaccurate. We hope this information will help you meet your nutritional goals.