Food is the fuel your body needs to function. Making smart choices is a critical part of any total health plan. When you combine a well-balanced diet with moderate exercise, it can help you feel better and keep off unwanted pounds, while avoiding the revolving door of dieting.
Bama Dining is introducing the "Just4UA" initiative, to aid students in making better nutritional and sustainable choices around campus.Each Month, the Just4UA initiative will concentrate on a major nutritional topic, such as weight loss, carbs, nutrition on a budget and more.
So follow our Just_4_UA Twitter page here to get daily snack tips, recipe's and more!
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BREAKFAST
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LUNCH
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DINNER
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SNACK
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HOLIDAY
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VEGAN
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