AFRICAN PILAF
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Nutritional Information
Serving Size
14
ozw
amount per serving
amount per serving
Calories
383.55
Vitamin A
1948.3
IU
Protein
11.62
g
Vitamin C
20.02
mg
Carbohydrate
60.88
g
Calcium
85.48
mg
Cholesterol
0
mg
Iron
2.04
mg
Sodium
349.34
mg
Thiamin
0.35
mg
Fiber
5.67
g
Riboflavin
0.16
mg
Total Fat
11.66
g
Niacin
5.95
mg
Saturated Fat
2.27
g
Potassium
563.91
mg
Folic Acid
99.46
mcg
Vitamin B6
0.52
mg
* Nutritional values can not be determined at this time.
The nutritional information on this site is for the serving size listed, based on adherence to the recipe, as developed and tested in our culinary center. Any changes from the recipe, such as changes to meet local taste preferences, product substitutions or serving size modifications will change the nutrient content of an item, and render the information inaccurate. We hope this information will help you meet your nutritional goals.