A Healthy Lifestyle!


A long happy life begins with a healthy lifestyle. This healthy lifestyle is affected from daily food choices, to physical activities, to a positive outlook and Loras College Campus Dining is always trying to create innovative ideas to help with this healthy lifestyle. 

Listed below are podcasts that help promote this healthy lifestyle!



Breakfast Nutrition.mp3

Diet Success Starts with Breakfast.mp3

Eat 5 A Day the Colorful Way.mp3

Eat 5 A Day the Easy Way.mp3

Got Milk The Nutrition of Milk.mp3

Quick Nutrition Tips.mp3

Soda and Weight Gain.mp3

Trans Fat 101.mp3

Trans Fat Free Oil.mp3

Whats Your Dining Style.mp3


Simmer

Lock in Flavor & Nutrients!

Looking for flavor with less fat and calories? The best cooks know the secrets for preparing great tasting food that’s good for you. They know how to make it healthy and delicious. Read More...

 


Nutrition Tips
Food that fits your life
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For flavor with less fat...

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Healthy Lifestyle 
Healthy Kitchen Basics
You don't need to be a gourmet chef to prepare good-for-you meals...

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Focus on Food 
Bangkok Fish Soup
Try this fun recipe at home...



ARAMARK works with the American Dietetic Association (ADA) to develop joint consumer education programs, elevate awareness of dietitians as the nation’s nutrition experts, and make a greater impact on public health. ARAMARK is the only professional services management company to be an ADA Partner.

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