Get more organic.

Go for organic produce grown without synthetic fertilizers or pesticides. While recent studies show that organic produce is no more nutritious than conventionally grown, organic farming conserves water and soil and creates less pollution.

If you’re looking for packaged organic foods such as bread or salad dressing, the ‘USDA Organic’ label means that 95% of the ingredients used in the product are organic.

Whatever type of spring fruits or veggies you choose, making more plant based choices is a great way to improve your health and the health of the planet.

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