Hampden-Sydney Dining knows that food is the fuel your body needs to function properly. Chances are you're pretty careful about what you put into your gas tank. Shouldn't you care at least as much about what you eat? Today there's a wider variety of foods to choose from than ever before. Making smart choices is a critical part of any total health plan. When you combine a well-balanced diet with moderate exercise, it can help you feel better and keep off unwanted pounds, while avoiding the revolving door of dieting.

Hampden-Sydney Dining believes that food nutrition is essential to good health. To help assist you in furnishing your body with the essentials for a healthy diet, we have several tools to offer. First, every day we offer vegetarian and healthy items. In addition, we have healthy initiative signs posted at all locations on items sold that are essential to smart eating.  In addition, we have included helpful nutrition links and nutritional links to our franchise (Starbucks) on campus for your reference.

If you are interested in the nutritional information that we serve every day in the Residence Halls, please go back to the home page and click on "Today's Menu" in the upper left hand corner. Finally, we offer assistance from a certified nutritionist. If you have special dietary needs or concerns, please contact us and we will get you in touch with Health Services or our nutritionist.

If you don't see what you need, or have suggestions, please contact us or fill out a comment card. We welcome your suggestions.