You don't have to eat alfalfa sprouts or tofu burgers to stay healthy.  Good nutrition can be found in the many items on campus including low-fat and carb conscious meals, calcium-rich yogurts, juices, breakfast bars, cereals, smoothies and so on.

 

Looking for a low-fat meal? 

  • Try a Montague's Deli "Ten Under 10" sandwich which has all the flavor, but fewer than 10 grams of fat per sandwich-made fresh daily!

  • Speaking of Grab and Go, did you know that on a daily basis you can get low-fat yogurt parfaits, vegetable cups, fruit cups, pita chips and hummus, and a large variety of salads?  Healthy foods for when you are on the go!

  • Experience a fruit-filled blast of energy with a Freshens' Fruit Smoothie!  Lots of flavors to choose from and none of the guilt with fresh fruit, juices and low-fat goodness!

  • Late night Low Fat options are available.  Fresh Salads and Wraps available daily.

How about carb conscious options? 

  • Looking for pure protein?  Try the Grilled Chicken Breast.  From turkey to beef to pork, if you're a meat lover you will LOVE it!