CHOPPED HAM
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Nutritional Information
Serving Size
3
ozw
amount per serving
amount per serving
Calories
208.62
Vitamin A
42.09
IU
Protein
15.03
g
Vitamin C
0.05
mg
Carbohydrate
22.21
g
Calcium
21.41
mg
Cholesterol
42.2
mg
Iron
1.13
mg
Sodium
942.95
mg
Thiamin
0.5
mg
Fiber
0.07
g
Riboflavin
0.2
mg
Total Fat
6.66
g
Niacin
3.67
mg
Saturated Fat
2.63
g
Potassium
273.17
mg
Folic Acid
2.69
mcg
Vitamin B6
0.25
mg
* Nutritional values can not be determined at this time.
The nutritional information on this site is for the serving size listed, based on adherence to the recipe, as developed and tested in our culinary center. Any changes from the recipe, such as changes to meet local taste preferences, product substitutions or serving size modifications will change the nutrient content of an item, and render the information inaccurate. We hope this information will help you meet your nutritional goals.