Ten Tips ≈ Freshman 15 ≈ Vegetarian Eating ≈ Trans Fat ≈ Defining Fat ≈ Vitamin & Mineral Supplements ≈ Facts on Low Carb DietsPhysical Activity ≈ Interactive Nutrition Profile


At ARAMARK, meeting and exceeding customer needs and expectations is key to our success. As food service professionals, we understand the role that food plays in nourishing the spirit as well as the body.

Did you know that poor diet contributes to health problems such as heart disease, diabetes, high blood pressure, and obesity? That is why we are dedicated to supplying you with the knowledge that you need to make good decisions about your diet. We try to make it as easy as possible for you to make healthy decisions when you dine on campus by having healthy choices in all dining locations.

This information is to be used as a guide to a healthier lifestyle. This site should only be used as a guide and have no affiliation with ARAMARK CANADA LTD.

Visit MacEwan Centre for Sport and Wellness to find out what services are available on campus.
 


Men and Women's Health


General Nutrition

Canadians are stepping up and taking a more active role with their health.  But to stay fit and healthy, we need more than just a daily exercise.  The right nutrition in our diet will provide our bodies with the nourishments we need and the extra energy to reach the end of the day.

Visit www.dietitians.ca to find helpful hints on nutrition.


Special Dietary Needs


Franchise Nutritional Information

    Subway
    Tim Hortons

Find out more about what your eating, click on the pages above.