| Return To Menu Calendar | ||||||||||||||||||||||
| RFoC & Robinson Only Saturday, Aug 23 |
Portion Size | Calories (KCAL) | Fat (GM) | Fat, Saturated (GM) | Cholesterol (MG) | Sodium (MG) | Carbs (GM) | Dietary Fiber (GM) | Sugars, Total (GM) | Protein (GM) | ||||||||||||
| BRUNCH | ||||||||||||||||||||||
| HOME | SCRAMBLED EGGS | Veg | [1] Serving (4 oz) | 113.94 | 175 | 12 | 4 | 482 | 144 | 1 | 0 | 1 | 14 | |||||||||
| MAPLE SAUSAGE LINKS | 2 Each (1.84z) | 52.16 | 205 | 19 | 7 | 37 | 360 | 2 | 0 | 1 | 6 | |||||||||||
| DICED HOME FRIED POTATOES | Veg | 4 oz Serving | 113.95 | 217 | 14 | 2 | 0 | 287 | 19 | 0 | 0 | 1 | ||||||||||
| COUNTRY BREAKFAST SKILLET | 1 Piece | 182.71 | 391 | 25 | 13 | 165 | 937 | 15 | 0 | 0 | 27 | |||||||||||
| GRILLE | CHIPOLTE JACK BURGER | 1 Sandwich | 234.05 | 514 | 31 | 10 | 109 | 608 | 28 | 1 | 4 | 30 | ||||||||||
| GRILLED HAM & CHEESE SANDWICH | 1 Sandwich | 133.87 | 347 | 18 | 5 | 34 | 1028 | 34 | 1 | 5 | 15 | |||||||||||
| STANDARD SANDWICH TOPPINGS* | 2 oz Serving | 66.56 | 64 | 5 | 1 | 9 | 302 | 5 | 0 | 1 | 0 | |||||||||||
| FLAVORLAST FRIES | Veg | 3 oz Serving | 88.45 | 217 | 13 | 2 | 0 | 406 | 25 | 2 | 0 | 2 | ||||||||||
| HOT DOG CHILI SAUCE (C) | 2 oz Serving | 56.70 | 65 | 3 | 1 | 0 | 362 | 7 | 2 | 2 | 2 | |||||||||||
| CHEESE SAUCE | Veg | 1 Ladle (2 ozv) | 56.70 | 20 | 1 | 0 | 0 | 157 | 3 | 0 | 1 | 0 | ||||||||||
| FLAME GRILLED GARDENBURGER | Vegan | [1] Sandwich (4.9z) | 141.04 | 284 | 6 | 0 | 0 | 632 | 34 | 6 | 3 | 23 | ||||||||||
| PIZZA | PEPPERONI PIZZA | [1] Slice | 124.26 | 314 | 12 | 5 | 27 | 686 | 36 | 1 | 1 | 14 | ||||||||||
| CHEESE PIZZA | Veg | [1] Slice | 115.16 | 271 | 8 | 4 | 18 | 550 | 36 | 1 | 1 | 12 | ||||||||||
| SUPREME PIZZA | [1] Slice | 182.34 | 454 | 25 | 9 | 55 | 1110 | 38 | 1 | 1 | 20 | |||||||||||
| PARMIGIANO BREADSTICKS | Veg | 4 Sticks (3.8z) | 108.95 | 346 | 13 | 4 | 9 | 735 | 47 | 2 | 1 | 12 | ||||||||||
| SANDWICH SHOP | PERDUE FARMS DELI TURKEY BREAST | 3 oz Portion | 85.05 | 91 | 3 | 2 | 30 | 805 | 3 | 0 | 2 | 11 | ||||||||||
| GENOA SALAMI | 3 oz Portion | 85.05 | 345 | 30 | 11 | 97 | 1440 | 0 | 0 | 0 | 16 | |||||||||||
| BUFFET FLAT HAM | 3 oz Portion | 85.05 | 101 | 4 | 2 | 40 | 891 | 0 | 0 | 0 | 14 | |||||||||||
| COOKED TOP ROUND BEEF | 3 oz Portion | 85.05 | 90 | 2 | 1 | 60 | 375 | 0 | 0 | 0 | 18 | |||||||||||
| RASPBERRY TURKEY PRETZEL SANDWICH | 1/2 Sandwich (4.67z) | 132.53 | 247 | 7 | 2 | 16 | 506 | 38 | 1 | 6 | 8 | |||||||||||
| MARKET FRESH EGG SALAD | Veg | 3 oz Serving | 87.23 | 138 | 11 | 3 | 334 | 132 | 2 | 0 | 0 | 7 | ||||||||||
| ROASTED RED PEPPER HUMMUS (C) | Veg | 1 oz Serving | 28.35 | 103 | 4 | 1 | 0 | 201 | 14 | 4 | 2 | 4 | ||||||||||
| NACHO CHEESE DORITOS | Veg | Ounce | 28.35 | 140 | 7 | 1 | 0 | 200 | 17 | 0 | 0 | 2 | ||||||||||
| PRODUCE MARKET | SALAD BAR PARSTOCK RFOC | Vegan | [1] Serving (3.9z) | 111.50 | 139 | 10 | 2 | 22 | 372 | 9 | 0 | 3 | 5 | |||||||||
| CUBED TOFU | Vegan | 1 oz Serving | 28.35 | 41 | 2 | 0 | 0 | 4 | 1 | 0 | 0 | 4 | ||||||||||
| MELON TRAY* | Vegan | [1] Serving (4z) | 113.82 | 57 | 0 | 0 | 0 | 5 | 15 | 0 | 0 | 1 | ||||||||||
| RED HOT CHICKEN CAESAR SALAD | 1 Plate | 252.23 | 323 | 19 | 5 | 63 | 839 | 16 | 0 | 2 | 24 | |||||||||||
| CLASSIC POTATO SALAD | Veg | [4z] Serving | 115.13 | 183 | 12 | 2 | 68 | 401 | 18 | 0 | 4 | 2 | ||||||||||
| THREE BEAN CHILI | Vegan | 6 ozv Ladle | 169.10 | 96 | 0 | 0 | 0 | 673 | 18 | 1 | 0 | 6 | ||||||||||
| TRADITIONAL CHICKEN NOODLE SOUP | 6 ozv Ladle | 167.73 | 51 | 1 | 0 | 13 | 446 | 7 | 0 | 0 | 3 | |||||||||||
| PEAR SLICES | Vegan | 4 oz Serving | 113.11 | 64 | 0 | 0 | 0 | 6 | 17 | 0 | 0 | 0 | ||||||||||
| PINK GRAPEFRUIT HALVES | Vegan | [1] Half | 98.29 | 29 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 1 | ||||||||||
| BAKERY FRESH | FRESH SUPREME COOKIES | Veg | 1 Cookie (1.5z) | 42.52 | 204 | 10 | 4 | 10 | 114 | 25 | 0 | 15 | 2 | |||||||||
| FRENCH CRUMB CAKE (C) | Veg | 1 Piece | 58.97 | 221 | 6 | 1 | 18 | 221 | 41 | 0 | 0 | 2 | ||||||||||
| CHOCOLATE PUDDING OREO PARFAIT | Veg | 1 Parfait | 155.41 | 296 | 16 | 11 | 3 | 254 | 36 | 0 | 12 | 4 | ||||||||||
| BAKERY FRESH WHITE BREAD | Veg | 1 Slice (1.8z) | 47.60 | 127 | 2 | 0 | 0 | 256 | 24 | 0 | 0 | 4 | ||||||||||
| BAKERY FRESH WHEAT BREAD | Veg | 1 Slice (1.8z) | 47.60 | 132 | 3 | 0 | 0 | 165 | 24 | 0 | 0 | 4 | ||||||||||
| BUTTERFLAKE CROISSANT ROLLS | Veg | 1 Roll (1.75z) | 49.61 | 201 | 10 | 6 | 37 | 369 | 23 | 0 | 0 | 4 | ||||||||||
| DINNER | ||||||||||||||||||||||
| HOME | BREADED SHRIMP (10 PIECE) | 10 Piece (2.67z) | 48.44 | 118 | 5 | 0 | 23 | 403 | 14 | 0 | 0 | 4 | ||||||||||
| CHEESY MACARONI | Veg | [4z] Serving | 112.55 | 184 | 10 | 5 | 22 | 393 | 16 | 1 | 1 | 9 | ||||||||||
| COUNTRY ROASTED POTATOES | Vegan | 4 oz Portion | 113.40 | 163 | 9 | 1 | 0 | 68 | 19 | 3 | 1 | 3 | ||||||||||
| RATATOUILLE | Veg | 4 oz Serving | 113.86 | 92 | 6 | 2 | 7 | 217 | 6 | 0 | 0 | 4 | ||||||||||
| CARIBBEAN BLEND VEGETABLES | Vegan | 4 oz Serving | 114.27 | 39 | 0 | 0 | 0 | 34 | 8 | 4 | 3 | 1 | ||||||||||
| COCKTAIL SAUCE | 1 oz Serving | 28.07 | 33 | 1 | 0 | 0 | 358 | 8 | 0 | 0 | 1 | |||||||||||
| GRILLE | CHIPOLTE JACK BURGER | 1 Sandwich | 234.05 | 514 | 31 | 10 | 109 | 608 | 28 | 1 | 4 | 30 | ||||||||||
| STANDARD SANDWICH TOPPINGS* | 2 oz Serving | 66.56 | 64 | 5 | 1 | 9 | 302 | 5 | 0 | 1 | 0 | |||||||||||
| FLAVORLAST FRIES | Veg | 3 oz Serving | 88.45 | 217 | 13 | 2 | 0 | 406 | 25 | 2 | 0 | 2 | ||||||||||
| HOT DOG CHILI SAUCE (C) | 2 oz Serving | 56.70 | 65 | 3 | 1 | 0 | 362 | 7 | 2 | 2 | 2 | |||||||||||
| CHEESE SAUCE | Veg | 1 Ladle (2 ozv) | 56.70 | 20 | 1 | 0 | 0 | 157 | 3 | 0 | 1 | 0 | ||||||||||
| TYSON TERIYAKI MARINATED CHICKEN | 1 Piece | 142.29 | 137 | 1 | 0 | 54 | 2223 | 1 | 0 | 0 | 26 | |||||||||||
| FLAME GRILLED GARDENBURGER | Vegan | [1] Sandwich (4.9z) | 141.04 | 284 | 6 | 0 | 0 | 632 | 34 | 6 | 3 | 23 | ||||||||||
| PIZZA | PEPPERONI PIZZA | [1] Slice | 124.26 | 314 | 12 | 5 | 27 | 686 | 36 | 1 | 1 | 14 | ||||||||||
| CHEESE PIZZA | Veg | [1] Slice | 115.16 | 271 | 8 | 4 | 18 | 550 | 36 | 1 | 1 | 12 | ||||||||||
| SUPREME PIZZA | [1] Slice | 182.34 | 454 | 25 | 9 | 55 | 1110 | 38 | 1 | 1 | 20 | |||||||||||
| PARMIGIANO BREADSTICKS | Veg | 4 Sticks (3.8z) | 108.95 | 346 | 13 | 4 | 9 | 735 | 47 | 2 | 1 | 12 | ||||||||||
| PASTA/PANGEOS | CHICKEN FETTUCINI ALFREDO | 1 Serving (8z) | 226.80 | 328 | 12 | 5 | 50 | 647 | 37 | 2 | 4 | 19 | ||||||||||
| SANDWICH SHOP | PERDUE FARMS DELI TURKEY BREAST | 3 oz Portion | 85.05 | 91 | 3 | 2 | 30 | 805 | 3 | 0 | 2 | 11 | ||||||||||
| GENOA SALAMI | 3 oz Portion | 85.05 | 345 | 30 | 11 | 97 | 1440 | 0 | 0 | 0 | 16 | |||||||||||
| BUFFET FLAT HAM | 3 oz Portion | 85.05 | 101 | 4 | 2 | 40 | 891 | 0 | 0 | 0 | 14 | |||||||||||
| COOKED TOP ROUND BEEF | 3 oz Portion | 85.05 | 90 | 2 | 1 | 60 | 375 | 0 | 0 | 0 | 18 | |||||||||||
| RASPBERRY TURKEY PRETZEL SANDWICH | 1/2 Sandwich (4.67z) | 132.53 | 247 | 7 | 2 | 16 | 506 | 38 | 1 | 6 | 8 | |||||||||||
| MARKET FRESH EGG SALAD | Veg | 3 oz Serving | 87.23 | 138 | 11 | 3 | 334 | 132 | 2 | 0 | 0 | 7 | ||||||||||
| ROASTED RED PEPPER HUMMUS (C) | Veg | 1 oz Serving | 28.35 | 103 | 4 | 1 | 0 | 201 | 14 | 4 | 2 | 4 | ||||||||||
| NACHO CHEESE DORITOS | Veg | Ounce | 28.35 | 140 | 7 | 1 | 0 | 200 | 17 | 0 | 0 | 2 | ||||||||||
| PRODUCE MARKET | SALAD BAR PARSTOCK RFOC | Vegan | [1] Serving (3.9z) | 111.50 | 139 | 10 | 2 | 22 | 372 | 9 | 0 | 3 | 5 | |||||||||
| CUBED TOFU | Vegan | 1 oz Serving | 28.35 | 41 | 2 | 0 | 0 | 4 | 1 | 0 | 0 | 4 | ||||||||||
| RED HOT CHICKEN CAESAR SALAD | 1 Plate | 252.23 | 323 | 19 | 5 | 63 | 839 | 16 | 0 | 2 | 24 | |||||||||||
| CLASSIC POTATO SALAD | Veg | [4z] Serving | 115.13 | 183 | 12 | 2 | 68 | 401 | 18 | 0 | 4 | 2 | ||||||||||
| THREE BEAN CHILI | Vegan | 6 ozv Ladle | 169.10 | 96 | 0 | 0 | 0 | 673 | 18 | 1 | 0 | 6 | ||||||||||
| TRADITIONAL CHICKEN NOODLE SOUP | 6 ozv Ladle | 167.73 | 51 | 1 | 0 | 13 | 446 | 7 | 0 | 0 | 3 | |||||||||||
| MANDARIN ORANGES | Vegan | 4 oz Serving | 113.40 | 35 | 0 | 0 | 0 | 3 | 9 | 0 | 0 | 0 | ||||||||||
| BAKERY FRESH | DOUBLE LAYER CHOCOLATE CAKE | Veg | [1] Piece | 90.43 | 372 | 17 | 4 | 25 | 301 | 55 | 1 | 38 | 3 | |||||||||
| FRESH SUPREME COOKIES | Veg | 1 Cookie (1.5z) | 42.52 | 204 | 10 | 4 | 10 | 114 | 25 | 0 | 15 | 2 | ||||||||||
| CHERRY CRISP | Veg | 1 Serving (4.4z) | 126.39 | 200 | 3 | 1 | 0 | 53 | 44 | 0 | 0 | 1 | ||||||||||
| BAKERY FRESH WHITE BREAD | Veg | 1 Slice (1.8z) | 47.60 | 127 | 2 | 0 | 0 | 256 | 24 | 0 | 0 | 4 | ||||||||||
| BAKERY FRESH WHEAT BREAD | Veg | 1 Slice (1.8z) | 47.60 | 132 | 3 | 0 | 0 | 165 | 24 | 0 | 0 | 4 | ||||||||||
| BUTTERFLAKE CROISSANT ROLLS | Veg | 1 Roll (1.75z) | 49.61 | 201 | 10 | 6 | 37 | 369 | 23 | 0 | 0 | 4 | ||||||||||