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Heart Healthy Low Cholesterol, Sodium and Saturated Fat	Low Calorie 120 kcal per 100gm or 40 kcal per 50gm	Low Carb 9gm or less per 100gm	Low Fat 30% or less kcal from fat	Daily Menu Nutritional Analysis Express Menu			Portion Size		Calories (KCAL)	Fat (GM)	Fat, Saturated (GM)	Cholesterol (MG)	Sodium (MG)	Carbohydrates (GM)	Dietary Fiber (GM)	Sugars, Total (GM)	Protein (GM)
				G&G SANDWICHES	CHICKEN CAESAR WRAP		[1] Wrap (8.5z)	245.25	509	21	8	61	1129	49	3	1	32
					TURKEY CLUB SANDWICH		[1] Sandwich(9z)	270.45	473	23	7	62	1563	42	2	3	23
					CLASSIC ITALIAN SUB		[1] Sandwich (11z)	315.84	737	42	17	91	1972	51	0	0	37
	Low Cal		Low Fat	G&G 1/2 SANDWICH	RANCH STYLE TUNA SANDWICH		[1/2] Sandwich (6z)	192.86	162	2	0	16	646	28	2	3	9
		Low Carb		G&G MAIN SALADS	ANTIPASTO SALAD		[1] Salad (12.7z)	362.42	642	58	15	284	1744	10	0	2	19
		Low Carb			GRILLED CHICKEN CHEF SALAD		[1] Salad (14z)	411.61	787	65	19	339	1284	10	1	3	39
					LAKESIDE SALAD	Veg	[1] Salad (12z)	311.84	537	29	7	20	681	57	4	40	13
	Low Cal				CARIBBEAN SPINACH SALAD	Vegan	[1] Salad (12z)	353.04	283	17	5	0	183	32	0	0	6
Heart Healthy	Low Cal		Low Fat	G&G SIDE SALADS	MARINATED CUCUMBER SALAD	Vegan	[1] Salad (4z)	126.38	26	0	0	0	4	5	0	0	1
				G&G SNACKS	CHEESE & FRUIT SAMPLER	Veg	[1] Serv (8.5z)	241.42	390	27	17	82	413	23	0	0	20
		Low Carb			VEGGIES AND DIP	Veg	[1] Serving (7z)	213.02	371	35	6	10	583	12	0	4	2
					HUMMUS WITH PITA POINTS	Veg	[1] Package (8z)	223.37	750	32	6	0	1598	102	19	11	23
					PEPPERONI CHEESE & CRACKERS		[1] Serving (4z)	111.10	468	37	16	104	1096	11	0	0	24
Heart Healthy	Low Cal		Low Fat	G&G YOGURT	RASPBERRY BLUEBERRY YOGURT PARFAIT	Veg	[1] Parfait (6z)	181.98	196	3	1	4	113	39	0	0	7
Heart Healthy	Low Cal		Low Fat		STRAWBERRY KIWI YOGURT PARFAIT	Veg	[1] Parfait (6z)	181.98	192	3	1	4	113	37	0	0	7
Heart Healthy	Low Cal		Low Fat		MANGO STRAWBERRY YOGURT PARFAIT	Veg	[1] Parfait (10z)	293.19	343	5	2	9	215	67	0	0	13
	Low Cal			G&G DESSERTS	CHOCOLATE RASPBERRY PARFAIT	Veg	[1] Parfait (9z)	255.06	264	13	11	8	140	39	1	11	3
Heart Healthy	Low Cal		Low Fat		STRAWBERRY GRAPE FRUIT CUP	Vegan	[1] Container (10z)	283.49	132	1	0	0	4	34	0	0	2
	Low Cal				FRESH BERRIES N' CREAM	Veg	[1] Parfait (7.6z)	216.45	117	5	4	0	3	20	0	4	1
			Low Fat		CP RICE KRISPIE TREATS		[1] Each (3.5z)	100.61	341	0	0	0	298	76	0	0	2
					CP JUMBO CHOCOLATE CHIP COOKIES	Veg	[1] Each (2.4z)	68.04	330	15	5	15	186	43	1	0	3
					CP FRESH BAKED BROWNIES	Veg	[1] Each (2z)	56.70	201	7	2	0	237	33	1	21	3